Our Wedding - The Wedding Deck on top of Aspen Mountain
10th May
2008
written by bob

Well week 2 has begun and things are getting easier…well kinda. Its amazing that we have already started to gain balance and coordination for a lot of the exercises. And…the Banana move was not as tough this week as it was the first night last week! (But it was still tough!) We were able to complete the entire exercise (1 min) without resting! Last week, I died twice whereas Kat kicked my butt. I burned another 1150 calories in the W2D1 workout.

We have been doing pretty good with respect to our diets. We have incorporated lots of veggies, salads for lunch, granola snacks, no (or low) fat everything. In particular, we have been keeping an eye on our portion sizes. As I know from my past, this part is huge! I have a few weaknesses when it comes to food & drink but I have been doing great so far. I have NOT eaten any deep-fried food since the start of the program. Also, a BIG one…is beer. I have had 1 beer in the last 6 weeks (since the start of my bet)…not bad!! At this point I have seen my weight drop to 211 lbs from the initial weigh-in. This is definitely encouraging. Whoo-hoo! (as Homer would say.)

I won’t say all the move are easy BUT the fact that we already have one week behind us has helped. The typical soreness is now a distant thing of the past. Most of this week I have just been waking up a little stiff since we are getting down the basics of all the moves. Our heart rates are still up in our target zones and thus we are keeping the caloric burn high! I bet on average I’m burning 900 calories. This week on Day 14 we decided to rest instead of do Stretch X. I had a late evening meeting with the Phoenix Java User Group and Kat’s sister, Holly, was coming in for a visit for a few days. We have worked pretty hard and I think we earned the time off.

For the last 2 weeks…we have “brought it”…bring on Week 3!

Bob

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