Archive for May 21st, 2008

Just a quick note to all the Detroit Red Wings fans out there. Stanley Cup baby…here we come! While I’m a big fan of Sidney Crosby and would love to see him win that elusive Cup, I’m rooting for the Wings all the way!

My prediction? I think it’s going to be a great series regardless…HOWEVER…I say…Wings in 6 games. I will be sure to let my good friend and Pittsburgh native, Dave Denk, know the Pens are going DOWN. Sorry Dave…see you Saturday at your place!

Day 19 was Legs, Back, & AbRipper X. This is still a tough routine. My chin-ups are slowly getting better although on most I’m using the chair. A lot of the legs exercises were are getting down and are able to complete! We are definitely hitting a groove now! Next week is supposed to be a ‘rest’ week but that is just a non-weight week. Still gonna be Yoga, Kenpo, Stretching, and Cardio, I’m sure. I was definitely wiped out after this workout. Now I know why Yoga is put between Shoulder & Arms…and…Legs & Back. My arms in particular needed that rest time to recover (which they didn’t get)!

Day 20 – today was Kenpo X. Great routine and a good sweat today as well. I’m seeing continued improvements in my flexibility especially my legs. Kenpo keeps you moving and the sweat doesn’t stop. We can both feel our glutes today. I guess you can say…’Legs definitely kicked our butts’! Once we got going though we quickly forgot the minor aches. Another day completed! Whoo-hoo! Only 70 more days to go. Bring it on!

We’re looking forward to Stretch X tomorrow…a perfect way to end a good week of P90X!