On another note, I have incorporated a running routine into my P90X training. Kat and I just passed over the 30 day window and we are now into Phase II. My body seems well adapted to the exercises now although there are a few that I still find tough to do; namely Half Moon, Warrior 3 (and all its adaptations). There are more but I still attempt to do them and hold them as long as I can.

I use a couple of other sites to map my running routes… runningmap.com & runnersworld.com. RunningMap is great for those of us that do not have a GPS route tracking gizmo. You can sign up (or not) and create the route you run and see the distance of your run. It’s perfect!

Runner’s World is just as good BUT the one thing I like about it (besides the fact that I’m a subscriber to their magazine) is that they offer a free online Training Log. That’s right…I said “FREE”. You can essentially keep track of your routes, what shoes you ran in (for mileage tracking), day/time/weather, route conditions, quality, and the effort of your runs. Like RunningMap, you can also plot out your route, name them, and make notes on them as well. One other cool feature is that you can link to your routes/runs from within blogs or what-have-you. And, thus, I plan to try a couple features out today. Here they are…